- Welcome to Sarah Jones Fitness
Renowned for her dedication and expertise, Sarah is a distinguished Fitness, Pilates, and Yoga instructor with over two decades in the industry.
From her early start at 15, Sarah's passion for fitness quickly evolved into a lifelong career, marked by extensive certifications in Group Fitness, Strength Training, Pilates, and Yoga.A highly sought-after instructor at Lifetime Fitness in South Austin, Sarah’s classes regularly fill up with waitlists often 20 reservations deep. She loves combining various movement modalities to create deep mind-body connections, helping clients build strength, flexibility, and balance in a way that enhances both physical and mental well-being.Beyond the studio, Sarah has successfully hosted multiple sold-out fitness retreats, with the first selling out in just three months and the second in only three weeks. What makes her retreats truly unique is her ability to tap into all the different formats and genres she teaches, offering a well-rounded and transformative experience that goes beyond just exercise.As a busy mom of four, Sarah understands the challenges of juggling family, fitness, and career. She has mastered the art of prioritizing her health while maintaining a thriving career, making her an inspiring example for those striving to find balance in their own lives. With a deep passion for seeing potential in others, she firmly believes we are all far more capable than we give ourselves credit for.
With a lifelong commitment to fitness, health, and human connection, Sarah is dedicated to inspiring and motivating others to become their best selves. She empowers her clients to make lasting changes that promote strength, longevity, and overall well-being at every stage of life.